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The Deep Dive with Adam Roa

Dec 9, 2020

Do you believe in manifestation? Or that the way you show up in the world actually has an effect on your physical reality?

It can be so easy for us to disregard other people’s opinions, especially if they hold values or views that you don’t agree with. But, what if we changed the way we listen?

In this weeks Musing,...


Nov 18, 2020

There is this idea that attachment is bad and we should let all our attachment go. But in reality, attachment is extremely important. We are designed to get attached to things for our own survival. And by learning our attachment style, we also learn so much about ourselves, how we operate and what our needs are. So...


Jun 22, 2020

Do you have real connections with others or do you hide behind a mask? If you want to create deeper relationships and more authentic connections, you have to be willing to be seen. In this Monday Musing episode of The Deep Dive with Adam Roa, I dive into why you might be wearing a mask in different (or all) aspects of...


Jun 15, 2020

Unsure of how to support the Black Lives Matter movement? It’s important for people to be able to process the emotions and trauma coming up, individually and collectively. Some people are detaching from Black Lives Matter because they don’t know how to hold space for the black community. In this episode of The Deep...


Jun 8, 2020

Are you using your white privilege for good? People are feeling guilt and shame for having white privilege, but ultimately, that doesn’t help support the Black Lives Matter movement and is actually doing a disservice to how this privilege can be utilized. In this Monday Musing episode, I dive into white privilege and...