Jun 29, 2020
Are you tired of the mask you are wearing? No not the one that we have been putting on recently. The mask I am talking about is one that hides your anxiety, depression, sadness, heartbreak and the truth of what is going on beneath the mask you wear. I’m talking about the mask that won’t allow you to create...
Jun 25, 2020
Do you struggle with depression? Are you overwhelmed by your emotions? Depression can come back in cycles if we don’t listen and honor our feelings. In this episode of The Deep Dive LIVE with Adam Roa, Jared Grantham and I dive into depression, relationships, the power of breathwork, and the difference between...
Jun 22, 2020
Do you have real connections with others or do you hide behind a mask? If you want to create deeper relationships and more authentic connections, you have to be willing to be seen. In this Monday Musing episode of The Deep Dive with Adam Roa, I dive into why you might be wearing a mask in different (or all) aspects of...
Jun 18, 2020
Do you believe in aliens? Did you know that the planet is currently collapsing? There are different dimensions and realms of consciousness to be explored, including connecting with aliens. This episode of The Deep Dive with Adam Roa, Elizabeth April and I dive into why it’s important to play in the 3D but live in the...
Jun 15, 2020
Unsure of how to support the Black Lives Matter movement? It’s important for people to be able to process the emotions and trauma coming up, individually and collectively. Some people are detaching from Black Lives Matter because they don’t know how to hold space for the black community. In this episode of The Deep...