There is this idea that attachment is bad and we should let all our
attachment go. But in reality, attachment is extremely important.
We are designed to get attached to things for our own survival. And
by learning our attachment style, we also learn so much about
ourselves, how we operate and what our needs are. So what’s your
In this Musing of The Deep Dive with me, Adam Roa, I unravel
attachment, specifically attachment theory. It’s a very complex
theory, although I bring you a simplified version to ensure you
build a basic understanding of your own style of attachment. Plus,
I explain ways you can spot attachment styles in others, as well as
how you can actively shift your own attachment style
you can change it!).
This episode is inspired by my single, GO, because after writing
it, I realize much of my attachment was woven within
THE DEEP DIVE is not your normal podcast because, well, there are no rules. The aim of the show is to give an authentic look into the minds of the thought leaders and game changers of today by allowing the audience to be a “fly on the wall” for an hour-long conversation. It is my hope that this level of authenticity will allow people to see that being successful isn’t about WHAT you think, but HOW you think.