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The Deep Dive with Adam Roa

Mar 3, 2021

“You asked, how can I know you love me?

How can I trust in us?

I said don’t you worry my dear,

I will give you the heavens above,

I wanted to give you the moon,

But you said it was not bright enough,

So I tried to give you the sun,

But you said it was too hot to touch.“

This growth journey can sometimes be an...

Jan 27, 2021

Are you really aware of the effect your parents had on who you have become?

It seems simple enough. Whether you’ve always had a good relationship with your parents, a challenging one, or like so many; maybe didn’t even get to have a relationship with one or both, most of us will spend a lot of time thinking about...

Jan 20, 2021

“What is it about me that needs to know?

Looking for certainty in a world that’s so uncertain,

Lurking behind every corner there’s something that you can’t see,

And yet there's this part of me that feels incomplete,

Or maybe just scared, if I don’t know whats out there….”

For this weeks episode of The Deep...

Jan 14, 2021

Do you find dating difficult?

Unless it’s that rare “love at first sight” story, dating is an integral process to finding partnership, romance, and ultimately love. There are thousands of books, podcasts, or movies, all stuffed full of advice on dating (not to mention your friends, family, parents) but why when it...

Dec 30, 2020

What is the difference between anxiety and excitement?

Have you ever noticed that the reaction to both is quite similar? Our heart rate may go up, or our palms may get sweaty, and we definitely start thinking ahead. But where anxiety is mostly recognized as a negative experience, excitement is generally associated with...