Dec 29, 2021
Have you set intentions for 2022?
It has been another crazy year. I don’t think I’m alone when I say that I really thought 2021 was going to be a little more “normal” than 2020, but it was hard for anyone to really be able to foresee everything that came our way in the last 365 days. Now, no matter how things...
Dec 22, 2021
Are you willing to say no?
If you listened to the last episode, you know that I recently attended a retreat in Costa Rica that was all about tantra, connection, and for me was about understanding myself deeper and ultimately healing some of the sexual wounding that I still feel has played a part in my ability to really...
Dec 15, 2021
How far are you willing to go to heal?
This week it’s just me. Vulnerable and from the heart as I sit in Costa Rica preparing for a week long retreat that will undoubtedly push me to the edge of my comfort zone and probably dig up a lot. I’m heading into what is described as a “spiritual, sexual, shamanic...
Dec 8, 2021
Are you uncomfortable with nudity?
The topic of nudity is an interesting one and even a triggering one, even for me sometimes. In our society we have built up these social constructs around when and where being naked is appropriate, how much nudity is appropriate, and who it is appropriate to see or be naked with....
Dec 1, 2021
Are you exploring different truths?
I’ll start by saying this; you may want to listen to this one twice. For some of you this topic may be confronting, even triggering, especially if this is a new topic that you haven’t had an opportunity to research. For others, this conversation will only be familiar to you if...