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The Deep Dive with Adam Roa

Nov 30, 2020

If you experience conflict with your partner, it means something is wrong, right? But did you know for every five positive interactions, you need to have one negative interaction? This has been shown to be a minimum requirement for a successful, happy relationship.

And when you have conflict, do you believe you need to...


Nov 25, 2020

I believe art is a technology. And when we create art, it becomes a catalyst for our own evolution and growth. The process of creating forces us to face off with so much of ourselves, from our fears, our doubts, and our limitations. But this face-off presents us with two choices: Do we work through what we’re facing...


Nov 23, 2020

We all are climbing the mountain we think that will make us the happiest. But how do ensure we don’t get to the top of our “summit” and realize we aren’t fulfilled? How do we ensure we are living a life that is so deeply connected to ourselves, those around us, and our real purpose that we actually enjoy the...


Nov 18, 2020

There is this idea that attachment is bad and we should let all our attachment go. But in reality, attachment is extremely important. We are designed to get attached to things for our own survival. And by learning our attachment style, we also learn so much about ourselves, how we operate and what our needs are. So...


Nov 16, 2020

What is a soulmate? How do you know if someone is your soulmate? What are the characteristics of a soulmate? Is believing in a soulmate even healthy?
 
In this episode, instead of giving you an answer, we explored these questions. Plus, we explore how to differentiate between romantic relationships and friendships, how...