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The Deep Dive with Adam Roa

Oct 30, 2019

Kevin Orosz (https://kevinorosz.com/) is a high-performance coach, retreat/workshop facilitator, and avid biohacker. He’s also someone that has a very grounded approach to his spirituality and loves to make fun of just about everything. In this episode, we dive deep into a fun, crazy conversation that covers a lot of...


Oct 25, 2019

In this episode, I dive deep into how the systems are built around us to keep us from feeling and how we can get support to keep our hearts open. https://adamroa.com


Oct 23, 2019

Dr. Cat Meyer (http://www.catmeyer.com) is a licensed therapist, yoga instructor, and host of the eat, play, sex podcast. In this episode, we dive deep into the journey of learning how to trust the body again after it’s been through trauma and hardship. http://www.AdamRoa.com


Oct 21, 2019

Do you know where your beliefs come from or how they formed? In this episode, I dive deep into the painful story of my first girlfriend that I had when I was only 7 years old and the powerful limiting beliefs that I carried for decades as a result. Just as important, I discuss how I have shifted them. http://www.AdamRoa.com


Oct 17, 2019

Leyla Hussein is a Somali-born psychotherapist and social activist who specializes in supporting young women and girls who have been victimized, usually through female genital mutilation. In this episode, we dive deep into the realities of FGM, how to shift it, and how she’s managed to stay so positive and happy while...